Maybe you’re all sick of hearing about it by now, but we’ve got a global pandemic on our hands. I think it’s important to stay informed and educated during a time like this and more than anything, I think it’s important to stay positive and driven. Here’s how my story on COVID-19 in Colorado. As… Continue reading COVID-19 in Colorado: Our Current Situation
Tag: Stay Positive
Thinking Positive
Whether it’s in sports, school, work, body image, or life, it becomes very easy for people to focus on what they are doing wrong and all of the negativity. People want to succeed at what they’re doing and feel good about themselves and their accomplishments. However, it can be challenging, when one is constantly telling… Continue reading Thinking Positive
Top Ten Ways to Recover From Surgery
On Sept. 16th I had surgery on my ankle to create a groove for my peroneal tendons and repair my retinaculum which is the connective tissue that holds the peroneal tendons in place. My tendons actually weren’t torn but they were believed to be, so that was good news! The retinaculum was extremely stretched out… Continue reading Top Ten Ways to Recover From Surgery
Tips For Tryouts
Whether it’s for volleyball, tennis, or whatever sport/activity you compete in, you’re going to have to tryout to make a team at some point. Tryouts can be stressful sometimes and I want to help make it easier and less stressful so here are a few tips for tryouts. 1. Relax and have fun! If you… Continue reading Tips For Tryouts