Let’s Be Mindful

My heart hurts for our country right now. It hurts for those affected by the recent events. It hurts for those suffering from coronavirus. It just hurts. Everything that has happened recently has just made me sad, I find it the most saddening that people think rioting and violence will solve our issues. In my opinion, that does nothing. It creates more tension, more hatred, and it discredits those trying to peacefully evoke and promote change. I believe in peaceful protest and the freedom of speech but there is a HUGE difference between that and destroying your lovely downtown to make a point.

More than anything, I think that the hatred and anger really needs to come to a stop on social media platforms. I understand that social media and technology are an extremely influential and easy way to share information and opinions in our day and age. There are MANY great ways in which social media helps spread positivity and promote change. With that also comes a lot of negatives too. People, myself included sometimes, tend to be a bit more courageous online. People seem to think that there is a barrier between them and the world and that what they say truly has no consequences or repercussions, so they say whatever they feel comfortable saying. There are consequences though! Real people are on the other side of that screen and words you say may not hurt you or that video you post may not bother you, but it may offend others or remind them of past traumas that they’d prefer to not be brought up.

I know that with recent events, MANY people were posting videos that should not have EVER been shared on social media. I understand the anger and I understand the true frustration but videos like those that many people my age were posting on Instagram were triggering. The intent was good, but the impact was devastating and extremely inappropriate.

As mentioned before, I firmly believe in speaking your mind. But I also believe in respect, not only for others but for yourself. I believe in being MINDFUL- mindful of yourself and others. The things you post online, whether that be words, a picture, a video, or even a series of emojis, WILL IMPACT OTHERS. Your intent may be something different from how people are impacted so it is important to be mindful of that.

You don’t have to agree with me on this, but I think that social media shouldn’t be about spreading a political agenda or riling up a bunch of young people to say things that they truly don’t even understand. Social media should build others up and spread positivity. It can raise awareness, but we shouldn’t use social media to “fit in” and we DEFINITELY should not use social media to spread hate and anger, even if that is something that people claim they aren’t spreading. Focus on how that post or that tweet may impact others. Focus on educating yourself on the issues at hand and improving yourself so that we can all make a difference.

Be mindful, stay safe, and have a good week.

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