It feels so good to move, doesn’t it?! Well, I really think it feels good. And yesterday, I found myself 5 pounds away from my goal of bench pressing 100 pounds! I think that’s pretty cool. After whatever it was that happened earlier this month, I find myself more and more grateful to have a… Continue reading 5 Pounds Away
Tag: working out
Meeting Goals!
This past week, I finally met a goal of mine that I have had for an incredibly long time: I hit my goal weight. While this used to be something so meaningful to me, I have come to realize that there are other places where meeting goals are much more important. There are bigger and… Continue reading Meeting Goals!
A Breakthrough!!
I don’t know what it was, but something amazing happened this past week and I think I’ve made a breakthrough! I’ll just go ahead and share what I wrote in my workout journal. 🙂 I might edit it so it makes a bit more sense formatting-wise and for this post as I upload it today.… Continue reading A Breakthrough!!
Feeling Sore
So last weekend I got a new PR with my bench squats so that’s pretty fun. The last time I went for a PR was in October and then I could squat 125 lbs but this past weekend, I squatted 145 lbs. Needless to say I was feeling sore. VERY. SORE. Still, pretty exciting stuff!… Continue reading Feeling Sore
Fitness Journey Update
On July 26, I posted that I was going to start working with a personal trainer to help me find a sustainable and healthy workout routine. If you’d like to read that post here’s the link to it! FITNESS JOURNEY BEGINNING! Not only that, but I had the goal of adjusting my eating habits and… Continue reading Fitness Journey Update
New Year’s Resolutions and Bob Ross Paintings
I hope you all had a wonderful Christmas and I’d like to wish you all a very happy upcoming new year. 2019 is going to be a good one! My sister sure seems to think so considering that she graduates from high school. 🙂 For this upcoming year, there are a couple of resolutions I… Continue reading New Year’s Resolutions and Bob Ross Paintings