Tag: sunscreen

  • Pool Days are Cool Days

    Pool days are cool days

    Allyson and I have been going to the pool a decent amount this summer but since that’s really all I had going on this past week, I figured I would share our pool adventures. 🙂

    My family and I are members at a country club in our area and that’s where we play tennis, eat sometimes, work out, and also take advantage of their wonderful new pool and poolside grill! The weather was finally perfect this past week and neither Allyson nor I had work or class on Wednesday, so it was a perfect pool day.

    Of course swimming happens while you’re at the pool but it’s also fun to just chill in a chair in the shade while letting your feet tan in the tiny bit of sun in your area. Allyson and I will typically be in the pool for about 30 minutes to an hour and just mess around, splashing each other, and also just relaxing. I can’t ever convince Allyson to go into the deep end with me, but I think I’ll get her one of these days.

    Allyson and I have also really enjoyed the food served by the poolside grill whenever we go. This past time, we ordered smoothies when we first got there and then later ordered buffalo chicken tenders and what our country club calls the Cali Chicken pizza which has chicken, avocado, lettuce, bacon, cheese, golden cherry tomatoes, and ranch on it. It’s a really good pizza. After eating all of that and swimming for a bit, we also ordered a skillet cookie with ice cream. Yummy!

    I’ve really enjoyed being able to just relax and spend more chill time with Allyson this past summer. I wish we were able to go to the pool more often than we have, but the times we have been were totally worth it. We’re trying to squeeze in a few more trips to the pool before we both go off to school. It’s coming up so soon! AHHH!

    I hope you all have a great week! Don’t forget to wear sunscreen and take a hat. 🙂

    I would also like to say that my thoughts and prayers go out to those affected by the shootings in Ohio, California, and Texas. Let’s be good to each other and take care of one another. ❤️

  • Taking Care of the Skin I’m In

    Being a teenager, acne and breakouts are common. I deal with a lot of stress and being in sports, I sweat a lot. As a teenager, and I hope that many of you teens out there can relate, but our bodies undergo some pretty big changes in the teen years and our hormones are up and down and all over the place. This puts our bodies out of whack and we’re left with a struggle. Being the active person I am, it’s also very important that I wear sunscreen to protect my skin from the sun’s harsh UV rays. Here’s how I take care of the skin I’m in and control my acne.

    It took me forever to find something that actually helped shrink my pores and keep the acne on a down-low. I first sought out a dermatologist who recommended Cera-Ve products and a prescription lotion called Clindamycin, which would supposedly attack the acne and help dry it out and then vanish eventually. While that did work for a little while, I found my skin becoming easily irritated and more dry than ever. I floated around with a bunch of different prescription lotions and products that were less sensitive and more effective than what I was previously using, but the acne just wasn’t controllable.

    Finally, one day, I found my fit with a toner and exfoliant by Paula’s Choice. (Sidenote: The toner is specifically for dry skin.) My mom and I were strolling the makeup aisles of Nordstrom and there it was. I really like Paula’s Choice because it doesn’t irritate my skin, helps clean out my pores, and get rid of acne and flare-ups. Another product I found to be extremely helpful is a lotion you can get at Walgreen’s called Differin gel. Differin gel is pretty awesome in that it helps dry out whatever yuck is on your face and it’s gone the next day. I was really surprised with this product actually.

    Taking Care of the Skin I'm In

    So to take care of my acne,  after I wash my face, I apply a thin layer of Differin gel with a q-tip in the morning and then apply moisturizer. In the evening, before bed, I wash my face (typically without a cleanser) and then apply the toner with a cotton ball and then the exfoliant with a cotton ball. After those have dried, I moisturize with a Cera-Ve moisturizer and it’s off to bed.

    Skin

    As you probably know by now, I play tennis, and most of the time,I’m outside, and that means I’m exposed more to the sun. SUNSCREEN! I always apply sunscreen before getting on the court and even most of the time when I know I’m going to be outside for a while.

    Also, living in the desert that is Colorado, I drink A LOT of water to stay hydrated, hydrate my skin, and flush out any toxins. Drinking water is like a detox for your skin to keep your skin clear and happy.

    It’s always good to have some fun in the sun but you don’t want to get sunburnt let alone increase your risk of skin cancer. Make sure to apply sunscreen multiple times when outside regardless of what you’re doing. You want to keep your skin healthy and happy.

    Have a good week and enjoy the great summer weather, everyone!