You’ve heard me mention this before: the freshman 15. Plenty of freshmen struggle with their eating habits upon entering college. There’s so much food available ALL the time and they abuse that. And they eat, and eat, and eat, and before you know it, they’ve gained 15 pounds, hence the freshman 15. If you’ve been… Continue reading Eating Healthy in College
Tag: freshman 15
Beating the Freshman 15
Last week, I briefly mentioned the Freshman 15 in my “How to Be Productive in College”. For those of you who don’t know what the Freshman 15 is, it’s an expression that refers to a weight gain during the first year of college and it’s typically a gain of 15 pounds. I’ve been really conscientious… Continue reading Beating the Freshman 15