It feels so good to move, doesn’t it?! Well, I really think it feels good. And yesterday, I found myself 5 pounds away from my goal of bench pressing 100 pounds! I think that’s pretty cool. After whatever it was that happened earlier this month, I find myself more and more grateful to have a… Continue reading 5 Pounds Away
I’ve been doing a lot of thinking lately and I’ve come to realize that people who complain and then do nothing about what bothers them really bothers me. In other words, making excuses has become a big pet peeve of mine. That being said, stop making excuses. Just stop. Now, I can understand when a… Continue reading Stop Making Excuses
This past week, I finally met a goal of mine that I have had for an incredibly long time: I hit my goal weight. While this used to be something so meaningful to me, I have come to realize that there are other places where meeting goals are much more important. There are bigger and… Continue reading Meeting Goals!
I’m definitely no nutrition expert or dietician, but I feel like I have also learned a thing or two trying to work on what I eat. While I definitely am still figuring a lot of things out, I have found one thing I really like: peanut butter chocolate banana protein shakes. There was never a… Continue reading The Perfect Protein Shake
On July 26, I posted that I was going to start working with a personal trainer to help me find a sustainable and healthy workout routine. If you’d like to read that post here’s the link to it! FITNESS JOURNEY BEGINNING! Not only that, but I had the goal of adjusting my eating habits and… Continue reading Fitness Journey Update
Very few people know this, but I wouldn’t consider myself to be extremely self-confident, especially when it comes to my body and how I appear. I’ve never felt very comfortable sharing just because I never want people to think that I’m just complaining or trying to make the world all about me. I’ve always wished… Continue reading The Beginning of a New Journey