Tag: breakfast

  • The Perfect Protein Shake

    the perfect protein shake
    Image credits to Tasty Kitchen. I wish mine looked this fancy, but I do know it tastes pretty good. 🙂

    I’m definitely no nutrition expert or dietician, but I feel like I have also learned a thing or two trying to work on what I eat. While I definitely am still figuring a lot of things out, I have found one thing I really like: peanut butter chocolate banana protein shakes. There was never a specific recipe I found, I just decided to try things out and I loved it. So if you’re interested in learning how to make the perfect protein shake (at least according to me!!) then stick around. All you need is a blender, a banana or two, peanut butter or peanut butter powder, and your favorite chocolate protein powder.

    Here’s my recipe!
    – At least one banana
    – A good tablespoon of peanut butter powder (PB-Fit All Natural)
    – Half of a scoop of Simple Truth’s chocolate protein powder
    – Califa Farms unsweetened almond milk (I just pour this until it covers the banana, peanut. butter, and protein powder)

    With all of your good stuff in your blender, just blend until smooth and then enjoy! I really like to have this for breakfast in addition to an omelet or some hard-boiled eggs. Sometimes, this is really good on its own in between meals. I find that it serves as a good filler until I’m ready to eat an actual meal. Yummy yummy! 🙂

    I’ve really been working on adding more protein to my diet and I’ve found that this is one of the many ways to do so. Eggs and chicken are a few more of my favorite ways to get my protein in! If there’s anyone reading this that also enjoys a good protein shake, share your recipes with me! I’d love to try them. 🙂 Have a great week and I’ll see you next Sunday!

  • Cooking is Fun!

    So I have a kitchen now and it’s something that I’ve really enjoyed using! And with that kitchen, I’ve been able to do a bit more cooking than I have in the past and I recently discovered that cooking and working with food is actually kinda fun!

    In the mornings, I like to make myself avocado toast, scrambled eggs, or an omelet, and I also add some sort of meat, whether that’s chicken or some form of sausage. I’ve also recently discovered that cheese inside omelets is so good. I don’t know if that’s just a me thing or if that’s something that other people have also enjoyed, but I know that I enjoy it now! As far as how I make my eggs, I have an egg cooker that does all the work for me. Yes, this may seem like I’m not actually doing the cooking, but I still prep a lot of stuff to make sure I get my eggs just how I want them that morning. It’s a very handy, helpful little appliance. 🙂

    cooking is fun

    As I’ve grown in my cooking and food handling abilities, I’ve learned how to cut a variety of different things, my favorites being avocados (I just really like avocado) and mangoes. Mangoes were a bit tricky in the beginning but I think I’ve figured out a system when it comes to cutting those. I was not aware of the flat seed in the center when I cut my first mango and I wish you could have all been there to see my reaction. I thought to myself, “This is one strong mango!”, “Is my knife broken?”, “Maybe I’ll follow the hard parts of this mango as best I can but just cut around…” HAHA. After about ten minutes of struggling with my first mango, I washed my very sticky hands and proceeded to watch at least three videos on how to properly cut a mango. We’re good now. The internet is a great resource for learning how to prep food and make things and I’ve definitely taken advantage of it.

    Also, I apologize for the low-quality picture but this was the first breakfast I had in my apartment and I was pretty proud of it, even if my poached eggs were a bit overdone. It still tasted good. 🙂 Something I haven’t made yet in my apartment but I’m excited to make is pasta. I’ve made rice and that has turned out pretty decent so far but I’m really excited to try out this yummy whole wheat penne and spaghetti I have. I have some sauce and sausage I could put it with and I feel like either the penne or spaghetti could be really good. We shall see!

    If anyone has anything easy to make and yummy that they recommend I try, let me know! I’d be happy to try new things out and eat some good food. Who doesn’t wanna eat good food? Have a good week and I’ll see you all next weekend!