The Perfect Protein Shake

the perfect protein shake
Image credits to Tasty Kitchen. I wish mine looked this fancy, but I do know it tastes pretty good. 🙂

I’m definitely no nutrition expert or dietician, but I feel like I have also learned a thing or two trying to work on what I eat. While I definitely am still figuring a lot of things out, I have found one thing I really like: peanut butter chocolate banana protein shakes. There was never a specific recipe I found, I just decided to try things out and I loved it. So if you’re interested in learning how to make the perfect protein shake (at least according to me!!) then stick around. All you need is a blender, a banana or two, peanut butter or peanut butter powder, and your favorite chocolate protein powder.

Here’s my recipe!
– At least one banana
– A good tablespoon of peanut butter powder (PB-Fit All Natural)
– Half of a scoop of Simple Truth’s chocolate protein powder
– Califa Farms unsweetened almond milk (I just pour this until it covers the banana, peanut. butter, and protein powder)

With all of your good stuff in your blender, just blend until smooth and then enjoy! I really like to have this for breakfast in addition to an omelet or some hard-boiled eggs. Sometimes, this is really good on its own in between meals. I find that it serves as a good filler until I’m ready to eat an actual meal. Yummy yummy! 🙂

I’ve really been working on adding more protein to my diet and I’ve found that this is one of the many ways to do so. Eggs and chicken are a few more of my favorite ways to get my protein in! If there’s anyone reading this that also enjoys a good protein shake, share your recipes with me! I’d love to try them. 🙂 Have a great week and I’ll see you next Sunday!

Leave a Reply

Your email address will not be published. Required fields are marked *