Hummus and Beet Wraps: One of My Favorite Recipes Right Now

hummus and beet wraps
Photo credits to MealGarden

My mom and I recently have been trying a bunch of different healthy recipes and one of my favorites has been the hummus and beet wraps. If you’re interested in trying it out, here’s the recipe below! My mom makes the hummus that we add to our wraps, but that recipe is not included in the recipe I’m providing here. Any hummus that you enjoy can work. 🙂

  • 4 cups of arugula (roughly chopped)
  • 1 beet (grated)
  • 2 tbsp of low-fat feta cheese
  • 2 tbsp of hummus
  • Sprouted grain tortillas (my family and I usually get the tortillas by Simple Truth)

Wash the arugula prior to assembling your wrap. Place a tortilla on a place. Spread hummus on a tortilla, leaving at least an inch border. I like to add enough hummus that it creates a decent layer on the tortilla. Taking about a handful or two of arugula sprinkle it evenly around the tortilla. Add some of the grated beets on top of the arugula. I don’t tend to add too much of the grated beets as a preference thing, but you can add as little or as much of the beets as you would like. After the beets, sprinkle feta cheese on top. Once all of the good stuff is placed as you like it, assemble the wrap and enjoy!

I find that just one wrap can be quite filling, but if you want another, that’s okay too! I’ve never really been a fan of beets, but this recipe has helped me come to terms with them. So I hope you give hummus and beet wraps a try, and if not, that’s okay too. Just throwing out some healthy, tasty options. 🙂 Have a good week everyone!

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