Tag Archives: skin cancer

Taking Care of the Skin I’m In

Being a teenager, acne and breakouts are common. I deal with a lot of stress and being in sports, I sweat a lot. As a teenager, and I hope that many of you teens out there can relate, but our bodies undergo some pretty big changes in the teen years and our hormones are up and down and all over the place. This puts our bodies out of whack and we’re left with a struggle. Being the active person I am, it’s also very important that I wear sunscreen to protect my skin from the sun’s harsh UV rays. Here’s how I take care of the skin I’m in and control my acne.

It took me forever to find something that actually helped shrink my pores and keep the acne on a down-low. I first sought out a dermatologist who recommended Cera-Ve products and a prescription lotion called Clindamycin, which would supposedly attack the acne and help dry it out and then vanish eventually. While that did work for a little while, I found my skin becoming easily irritated and more dry than ever. I floated around with a bunch of different prescription lotions and products that were less sensitive and more effective than what I was previously using, but the acne just wasn’t controllable.

Finally, one day, I found my fit with a toner and exfoliant by Paula’s Choice. (Sidenote: The toner is specifically for dry skin.) My mom and I were strolling the makeup aisles of Nordstrom and there it was. I really like Paula’s Choice because it doesn’t irritate my skin, helps clean out my pores, and get rid of acne and flare-ups. Another product I found to be extremely helpful is a lotion you can get at Walgreen’s called Differin gel. Differin gel is pretty awesome in that it helps dry out whatever yuck is on your face and it’s gone the next day. I was really surprised with this product actually.

Taking Care of the Skin I'm In

So to take care of my acne, ¬†after I wash my face, I apply a thin layer of Differin gel with a q-tip in the morning and then apply moisturizer. In the evening, before bed, I wash my face (typically without a cleanser) and then apply the toner with a cotton ball and then the exfoliant with a cotton ball. After those have dried, I moisturize with a Cera-Ve moisturizer and it’s off to bed.

Skin

As you probably know by now, I play tennis, and most of the time,I’m outside, and that means I’m exposed more to the sun. SUNSCREEN! I always apply sunscreen before getting on the court and even most of the time when I know I’m going to be outside for a while.

Also, living in the desert that is Colorado, I drink A LOT of water to stay hydrated, hydrate my skin, and flush out any toxins. Drinking water is like a detox for your skin to keep your skin clear and happy.

It’s always good to have some fun in the sun but you don’t want to get sunburnt let alone increase your risk of skin cancer. Make sure to apply sunscreen multiple times when outside regardless of what you’re doing. You want to keep your skin healthy and happy.

Have a good week and enjoy the great summer weather, everyone!