Gratefulness is the trait of being able to recognize the good in others, yourself, and the world around you, appreciate the goodness, embrace it, and then give back your thanks in whatever way you can whether it be community service, your job, a talent, sports, or academically.
There’s being thankful and there’s also being grateful. There is a difference. Gratefulness differs from thankfulness in that being grateful is when a person expresses true gratitude and motivates others to be generous and pay it forward. Doing this produces joy and you will mostly likely gain more support from the person by expressing gratitude. Being thankful on the other hand, will still demonstrate to others that you are thankful and appreciate what they have done for you however thank you’s are so banal that most people overlook them now.
To become a more grateful person, think about what you can be grateful for every day. It could be that you have a roof over your head, another day to live, good friends and family, an education, food, or anything else that you can think of. It’s never a bad idea to look for the little things in life to be grateful for. Another way to become more grateful is add more detail to your thank-you’s.
Think about what you can be grateful for every day, like I said earlier. Learn to appreciate what you have and be grateful for all things, big, small, good, or bad in life. Whatever is going on will only make you a stronger and better person.
Have a wonderful week!
Janes, Beth. “8 Ways to a Happier You.” 2016. Print.