How to Stay Warm After Tennis Matches

High school girls’ tennis season is in full swing here in Colorado! This week we had our first two matches, and thank goodness we didn’t get any snow! However, we did get to enjoy (notice the sarcasm) the freezing cold temperatures, wind, and even rain. It can be extremely difficult to get warm after your… Continue reading How to Stay Warm After Tennis Matches

Always Have Optimism

We’re already halfway through 8 Ways to a Happier You. This week’s trait is optimism. Here it goes. Optimism is hopefulness and confidence about the future and coming success. It’s a person ability to see the glass as half full as opposed to half empty. In a negative situation, optimistic people are able to find… Continue reading Always Have Optimism